When it comes to preventing teens from smoking, parents can take several steps. First and foremost, parents can choose not to smoke themselves. It is also important for them to speak up before their children begin smoking or if tobacco use of any kind is suspected. Youth who do not use tobacco during or before their teenage years are much more likely to stay smoke-free for the rest of their lives. Specifically, parents can:
Monitor. The amount of monitoring parents do (such as having expectations about when adolescents will be home and checking on their plans) can lessen a teen’s risks of nicotine-dependence.
Strongly disapprove. Adolescents whose parents strongly disapprove of their smoking—even if the parents themselves smoke—are less likely to take up smoking. Parental disapproval has even been found to counteract the influence of peers on smoking.
Know what children watch. Parents who set limits on adolescents’ movie choices may help prevent them from starting to smoke; many adult-oriented movies include depictions of smoking that may glamorize the habit.
Enlist allies. Other adults, such as teachers, grandparents, aunts and uncles, influence whether teens start using tobacco and whether they stop. These adults can be important allies in communicating a no-smoking message to teens.
For more tips on how parents can have meaningful conversations with their teen about tobacco use and its dangers, visit Conversation Generation, Office of Adolescent Health at their website, oah.gov@hhs.gov.